Dried fig

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What is Dried Fig?

Dried fig is the form of fresh fig processed and dried using special systems. Figs contain approximately 78% water. Therefore, as a result of drying, 1 kg of dried fig is obtained from approximately 5 kg of fresh figs. During the drying process, the water inside the fresh product is removed, leaving the essence of the product. For this reason, the nutritional values of dried fig, especially protein, carbohydrates, and mineral ratios, are significantly increased.
We are the manufacturer of dried fig, and we offer various size options;

Dried fig fine pieces 1-5 mm

Dried fig diced 5x5 mm

Dried fig cubed 10x10 mm

Dried fig strips 5 mm

Dried fig strips 10 mm

Dried Fig Package Sizes:

It is shipped in packages ranging from 5-25 kg.

What is Dried Fig Used For?

What is it Used for in Industrial Production?

  1. Where Can it be Used in Food Production:

    • Dessert and Bakery Products: It is used as a natural sweetener and filling material in desserts such as cakes, cookies, pastries, and pies.
    • Muesli and Granola: It is preferred as an ingredient that provides energy and nutritional value in breakfast cereal mixes.
    • Chocolate and Confectionery: It is found as a flavor enhancer in the production of chocolate-coated dragees, Turkish delight, and confectionery.
  2. Where Can it be Used in Convenience Food Production:

    • Bars and Snacks: It is used as a natural ingredient in functional bars, energy snacks, and sports nutrition products.
    • Yogurt and Dairy Products: Preferred as a thickener and flavoring agent in fruit-flavored yogurts and dairy desserts.
  3. Beverage Manufacturers:

    • Natural Fruit Teas: Fig pieces are used to add flavor and aroma to fruit teas.
    • Traditional Drinks: Used as a natural sweetener in beverages like sherbet and compote.
  4. Functional Food Category:

    • Dietary Products: Included in diet products as a high-fiber snack that satisfies sweet cravings.
    • Functional Food Applications: Used in the production of immune-supporting foods due to its vitamin and mineral content.

Home Use and Applications:

  1. Snack Usage:

    • Snack Alternative: Consumed as a light and satisfying option that meets natural sweet cravings.
    • Homemade Energy Bars: Can be used to make plant-based energy bars with nuts and grains.
  2. Homemade Recipes:

    • Desserts and Pastries: Adds natural flavor to cakes, pies, cookies, and dairy desserts.
    • Jams and Marmalades: Homemade jams and marmalades can be prepared with fig pieces.
  3. Breakfast and Appetizers:

    • Breakfast Alternative: Offers a plant-based breakfast option when mixed with oatmeal, yogurt, or milk.
    • Dried Fruit Platter: Can be blended with other dried fruits for snack platters.
  4. Beverage Recipes:

    • Fruit Teas: Fig pieces can be used to make natural fruit tea.
    • Compotes and Sherbets: Acts as a natural aroma and sweetener for traditional flavors.

Nutritional Comparison Table

Nutritional ValuesFresh Fig (100 g)Dried Fig (100 g)% Change
Calories74 kcal249 kcal+236%
Carbohydrates19.2 g64.0 g+233%
Fiber2.9 g9.8 g+238%
Sugar16.3 g48.0 g+194%
Protein0.8 g3.6 g+350%
Fat0.3 g0.9 g+200%
Calcium35 mg162 mg+363%
Iron0.17 mg0.81 mg+376%
Potassium232 mg1162 mg+401%
Sodium1 mg1 mg0%
Vitamin C2 mg0 mg-100%
Glycemic Index4161+49%

References

  1. Pérez-Jiménez et al., 2010; Food Research International, "Nutritional Properties of Dried Figs", 43(2), 719-724.
  2. Sadeghi et al., 2019; Nutrition & Food Science, "Health Benefits of Fig (Ficus carica L.)", 49(5), 815-828.
  3. Tee et al., 2018; Journal of Food Composition and Analysis, "Nutritional Evaluation of Fresh and Dried Figs", 73, 64-70.

General Information:

Your comments and feedback after using dried fig are very valuable to us for improving ourselves. Please consult the relevant professionals before consuming the product. Information on our website, such as nutritional values, benefits, possible risks, intended uses or side effects, was compiled from scientific sources while the site was being developed. Positive or negative comments, benefits and risks mentioned in the examples about the product may vary from person to person. Technical information such as photos, approximate waste rates, how to use it, how to consume it, intended uses, how it is made and how it is produced is provided to introduce the varieties and general characteristics of dried fig. The dried fig you purchase may differ because of factors such as the raw material variety, the drying technique, the raw material producer or the supply region. Wholesale quantities, prices, package weights, points of sale and areas of use may vary.