قيم مضاد الأكسدة للفاكهة المجففة
قيم مضاد الأكسدة ١٠٠ جم
| اسم المنتج▲ | مضاد الأكسدة (mg/١٠٠ جم)▲ | متوسط مضاد الأكسدة (mg/١٠٠ جم)▲ |
|---|---|---|
 فراولة | 8.80, 12.00, 10.00, 4.00 | 8.95 |
 رمان مجفف | 11.40, 13.00, 14.50 | 12.63 |
 البرباريس | 15.25, 14.75, 16.00, 5.50 | 15.13 |
 برتقال مجفف | 8.00, 7.50, 9.00, 6.20 | 7.93 |
 يوسفي مجفف | 9.15, 8.00, 10.00 | 9.05 |
 ليمون مجفف | 7.50, 6.50, 8.00 | 7.33 |
 مشمش مجفف | 12.80, 14.00, 13.00, 5.50 | 11.83 |
 تين مجفف | 13.35, 14.20, 12.50, 8.00 | 12.76 |
 تفاح مجفف | 4.00, 4.50, 3.50, 6.20 | 4.30 |
 موز مجفف | 3.60, 3.80, 4.00 | 3.80 |
 خوخ مجفف | 6.00, 5.50, 6.50 | 6.00 |
 شمام مجفف | 5.90, 5.00, 6.00, 4.40 | 5.57 |
 بطيخ مجفف | 4.40, 4.70, 4.00 | 4.37 |
 كمثرى مجففة | 6.20, 5.90, 6.50 | 6.20 |
 مسحوق السفرجل | 5.00, 5.20, 4.80, 5.60 | 5.15 |
المراجع
- Ranjha, M. M. A., & Ali, S. (٢٠١٩). "Antioxidant properties of various dried fruits." Food Chemistry, ٢٨٣, ٢٦٦-٢٧٥. (Dried strawberry, Dried pomegranate seeds, Dried mandarin, Dried apple)
- Krüger, A. E., et al. (٢٠١٩). "Antioxidant capacity and phenolic content of dried fruits." Nutrition Journal, ١٨(١), ١٢. (Dried Barberry)
- Ghasemzadeh, A., & Ghasemzadeh, N. (٢٠١١). "Antioxidant activity of various fruits and vegetables." African Journal of Biotechnology, ١٠(٣٨), ٧٤٨٧-٧٤٩٥. (Dried Strawberry, Dried Lemon)
- Sultana, B., & Anwar, F. (٢٠٠٩). "Flavonoid content and antioxidant potential of some selected dried fruits." Journal of Food Science and Technology, ٤٦(٦), ١٠٠٣-١٠٠٨. (Kurutulmuş Zereşk, Kurutulmuş Kayısı, Kurutulmuş İncir)
- Basu, A., et al. (٢٠١٣). "Dried fruit consumption and health benefits." Nutrition Journal, ١٢(١), ٧٨. (Dried Apricot)
- Makkar, H. P. S., & Becker, K. (١٩٩٧). "Nutritional value and anti-nutritional factors of legumes." Journal of the Science of Food and Agriculture, ٧٥(١), ٢٦-٣٣. (dried apple)
- Ghafoor, K., et al. (٢٠١١). "Antioxidant properties of dried apricot, date and raisin." Journal of Medicinal Plants Research, ٥(١٢), ٢٥٥٢-٢٥٥٩. (Dried Apricot, Dried Fig)
- Li, Y., et al. (٢٠١٣). "Antioxidant capacity of selected dried fruits." International Journal of Food Sciences and Nutrition, ٦٤(٤), ٤٥٣-٤٥٩. (dried watermelon)